July 12, 2009
BG was great this morning and has been for days. I am working in Houston, and am much more active all day, every day than I have been in years. It is very hot here, and I am drinking gallons of water and sweating buckets. Oh wait, I mean I am glisteneing alot. LOL…. I am so pleased you are doing so well Denise with your workouts. I am proud of you. I am doing very well on my eating plan too. Terra and I went to HEB yesterday and bought some really good food for HOT weather. I have been eating very light.
Today I had fruit and cottage cheese for breakfast, a salad and cold ham for lunch, and grilled chicken and brocolli for dinner. It’s too hot here to eat much at one time. You have to spread it out all day. 
Advertisement
