Archive for July 1st, 2009
Flourless, sugarless peanut butter cookies
As we were headed home from our workout tonight, we stopped at a convenience store for something cold and wet to drink. Rod got a snack attack and after deliberating he chose a packaged slice of banana bread. He knew it was a poor choice since its very high in fat and carbs but he [...]
Read Full Post | Make a Comment ( None so far )Low carb, lower fat snacks
Okay, so I’m trying to come up with lower carb, lower fat snacks for us. The man’s days of snacking as desired on meat and cheese and bread are over. The Glycemic Index should help with this if we can keep the snacks under the 55 mark. Of course, the higher the GI and/or fat, [...]
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